Life Balance

Personal Training

I offer at-home and outdoor personal training in Letchworth, Hitchin and Walthamstow, and online personal training anywhere in the world. I specialise in Lower Back Pain, Pre- and Post-Natal Fitness, Sustainable Fat Loss, Performance and Conditioning, Hypertrophy (Muscle Building), High Intensity Training, Toning & Sculpting, Core Stability, Suspension Training (TRX) and Injury Rehab.


Personal Training Online

Whether you’re looking for an accessible way to train after having a baby, need to pack in your workouts around a high-powered job or simply prefer the convenience of exercising remotely, my online slots have you covered. Book an online personal training session at a time that suits you to benefit from one-to-one best-practise training remotely. 


Pricing

My pricing varies based on location, whether you’re looking to train by yourself or with a partner, and how many sessions you’re looking to book. Give me a call and I’ll happily talk you through my prices and any discounts/offers I may be running.