“My twice weekly training sessions with Ben have kept me motivated for the past 3 years. Ben is very personable and whilst the sessions are always fun he certainly puts me through my paces. I have a shoulder and knee injuries and Ben is always very quick to adapt an exercise if it proves too difficult for me on a particular day. He incorporates strengthening/rehabilitation exercises into my sessions and pays attention to technique and positioning so that I always feel that I get the best out of them. I highly recommend him!”

“Ben has been my personal trainer for the past 3 years, giving me weekly 45 minute PT sessions which I found to be fantastic. He is flexible and makes the sessions personal to meet the individual’s goals and conditions - for example I had him throughout my pregnancy and appreciated his extensive knowledge around do’s and do not’s during pregnancy; similar story when I was not feeling 100% where he would make the sessions lighter but still worthwhile. ”

“Ben has been my personal trainer for the past 2-3 years. I started working with Ben due to a long history of chronic back pain and an aversion to the gym. Ben carefully tailored a strength programme to suit my needs, and with his encouragement and applied knowledge my back and core strength have been transformed for the better. I now have a personal strength and condition that I’d never ever have achieved on my own.”

“I started training with Ben a year and a half ago, as I never felt comfortable exercising in a gym but wanted to take my strength training and fitness level beyond what I could achieve following workout tapes at home. Ben created a programme for me which kept my workouts interesting and varied, building my confidence and my strength simultaneously and constantly moving the bar to achieve continuous progression towards my overall goals.”

“Ben is an excellent personal trainer and a very personable guy. He combines his evident expertise with a real focus on the individual client’s needs to create a great workout. He also clearly gets results as he helped me to go from a couch potato to running a marathon in just 4 months!”

“Ben has been my personal trainer for 18 months. I lacked motivation after moving to the UK and quickly fell victim to the Heathrow injection. Ben helped me get back into a routine and put me back on path. I’m happy to say I’ve lost most of the weight I put on. I’ve had many trainers and Ben rates as the best. He is a likeable fella until he can’t count to ten but don’t hold that against him, he’s just trying to get the best out of you.”

“I have been working with Ben for more than a year now and I feel stronger and fitter than I have been for a very long time. His sessions are varied and always challenging and he makes sure I push myself past my perceived limits to get results. If you want to achieve your fitness goals he is the man, I cannot recommend him highly enough.”