TRAIN ON YOUR TERMS.
Best-practice personal training, wherever you feel at home.
Train at your convenience, wherever you feel comfortable. Whether we’re working out outside, online or in the privacy of your own home, Life Balance Personal Training helps you benefit from a progressive, best-practise fitness programme that’s bespoke to your body, ensuring sustainable results that look as good as they feel. Whatever your goals are and whatever your starting point, I help you take back some time from your busy week by working with you wherever you feel at home.
My clients come from all backgrounds, ages and walks of life, with all kinds of fitness aims – from building strength and mobility, to pre- and post-natal fitness, to injury rehabilitation and marathon conditioning, to fat loss, toning and body sculpting, to specialised personal training for the differently abled. I’m here to support your goals and help you get the most from every single workout, for a fitter, happier and healthier you.
More impact for your input.
I listen carefully to understand what you want out of your personal training sessions – whether you’re looking to burn fat, build muscle, shape up for a special event, strengthen your body against injury or simply work off last weekend's pints. We’ll set out long and short-term goals together, and I’ll continuously monitor your progress and adjust my approach to ensure that you leave every session fitter, stronger and more confident than the last. We’ll never do the exact same workout twice – it’s all about creating an enjoyable, sustainable and impactful exercise programme that helps you feel healthier and happier in your body.
About Me
I'm Ben, a Level 4 personal trainer in Walthamstow Village with ten years of experience in the industry. I started Life Balance because I'm passionate about how exercise can transform our mental and physical wellbeing.
Get in touch
Have questions? Ready to book a session? Call or text me on 07792 607356, or drop me an email through the form below.
